mental health Difficulties faced by LGBTQ people 2022 Report

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Mental wellness is often overlooked when it comes to staying healthy. It is, however, one of the most crucial components. Much of our day-to-day life revolves around it. A terrible mental health day can have a variety of consequences, including making it more difficult to complete tasks. It could be as simple as failing to do an errand. It can also be more serious, such as failing to show up for work.

Like everyone else, the lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) community faces these issues. However, individuals may have even greater difficulties in caring for their mental health. This is frequently linked to current prejudices.

LGBTQ people are more prone to suffer from mental illnesses including sadness and anxiety. Furthermore, the stigma associated with mental diseases can deter people from getting care.

At Dream Pharmacy, I work as a behavioral health care coordinator. I work in both residential and outpatient mental health settings, with a focus on LGBTQ people. I also teach other mental health professionals about culturally responsive care.

I get a lot of queries from family and friends about how they can support their LGBTQ friends and family members who are dealing with mental health issues. Here’s how I respond to some of the most popular questions:

What impact do mental health issues have on the LGBTQ community?

People in the LGBTQ community are more likely to suffer from mental illness. According to a recent study, 61 percent of people suffer from depression, 45 percent from PTSD, and 36 percent from anxiety disorders.

Furthermore, 40% of transgender people have tried suicide at some point in their lives. This is roughly nine times the rate in the United States as a whole.

There is no one-size-fits-all explanation for why these differences arise. However, shame and trauma play a role. Many LGBTQ people experience difficulties in receiving adequate mental health care. According to a Rainbow Health poll, 10% of people put off getting care or didn’t receive it at all because of health-care providers’ disdain or discrimination. According to the U.S. Transgender Survey, the rate is much higher among transgender people, with 23% refusing to consult a doctor for fear of being mistreated.

What impact does a person’s identity as LGBTQ have on their mental health?

We must be able to live and be loved in our true selves. We feel less stressed and have more self-esteem when we have these items. There has been a lot of research done on the subject of identity. The findings reveal that we feel entire when we are able to accept our identity. This gives us more self-assurance about who we are.

How can we treat people who identify as LGBTQ with respect?

It is possible to be honest and interested in someone’s life without seeming intrusive. Pose open-ended inquiries. Follow the person’s lead when it comes to language phrases. If you’re not sure, just ask. Without being defensive, be willing to make mistakes and try again. Inquire about people’s preferred pronouns and use them. Make an apology and move on if you make a mistake. Do not inquire about a transgender person’s birth name or the medical processes taken to transition. What impact do mental health issues have on the LGBTQ community?

How can we assist someone who is experiencing mental health issues as a result of their sexual orientation?

Give help in the same manner you would to anyone else. Starting with active listening is an excellent place to start. It’s also a good idea to inquire about how you might assist. It is also critical that we consistently demonstrate respect and acceptance via our words and deeds. Reflect the person’s partner and identification language. Pose open-ended inquiries. Also, learn how to be an effective ally.

What role can Pride play in the LGBTQ community’s mental health?

Pride is a gathering place for members of the LGBTQ community. As a result, isolation is reduced. It also improves visibility. It’s quite empowering to recognise your own identity in the context of your surroundings. It confirms our sense of belonging and love.

It also honours the LGBTQ community’s long and illustrious history. This encompasses both sorrow and joy. The feeling of belonging to a community has been linked to better health.

Embracing diversity is being open to all individuals, ideas, and points of view. It’s about treating others with respect. It’s about being open-minded and inquisitive. It also promotes equality and opportunity for all. Every day at HealthPartners, we try to achieve just that. Each year, we are happy to participate in the Twin Cities Pride Festival, which has been a long-standing tradition for us. What impact do mental health issues have on the LGBTQ community?

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